Are you and your family getting enough veggies and fruit? Does the thought of encouraging kids to eat vegetables and fruit make your heart rate go up? Meal and snack times can sometimes feel stressful for parents and caregivers. Healthy Kids Community Challenge Peterborough has tips and tricks for you,… Continue reading
On Friday November 17th, the Millbrook Stars Bantam Green travelled to Lambton Shores to compete in the International Silver Stick Regional tournament. We played our first game against Strathroy Rockets Blue and pulled off a 4 – 0 victory giving our Goalie his 1st tournament shutout. Our second game of… Continue reading
It’s one of the last practices before the championship game and a key player is missing. Unimpressed, the team urges one of the coaches to call the missing player on speaker so they can harass him in unison. The team will meet one more time on Sunday morning to firm… Continue reading
Esperança Melo has lived in the village of Millbrook for 27 years. She works as an artist and exhibits her work locally at the Cavan Art Gallery. She is also a widely sought after, successful illustrator of children’s books. She was born in the Azores, then moved to Toronto,… Continue reading
In her previous career, Janet Stobie was a United Church Minister, caring for congregations across Ontario. Seven years ago she decided to serve in a different way; one where she could stay put and enjoy a new phase in her life with more time for her own family. With each… Continue reading
Last year, the Journal of American Medical Association (JAMA) Internal Medicine published a study investigating the relationship between leisure-time physical activity and the incidence of 26 different types of common cancers. This study included 1.44 million people and observed that high leisure-time physical activity was associated with a reduced risk… Continue reading
