September is National Yoga Awareness Month

 Sarah Sobanski It may be time to hang up that swim suit as summer comes to a close, but don’t let a lack of incentive steer you away from the benefits of regular exercise. Keep the routine from getting repetitive with a new class – fresh faces and finding muscles… Continue reading

Local Skating Club Builds Skills and Confidence On and Off the Ice

Karen Graham The local figure skating club has acquired more ice time this year, hoping to continue their momentum as their membership grows. Theirs is a very inclusive group, providing skill development at seven levels of proficiency, from beginners aged three to five just learning to keep upright on their… Continue reading

Local Action Taken to Protect Our Roots

Melodie Seto The Canadian landscape has undergone many transformations over the past centuries, but how many people can still remember what our land ofheritage used to look like? Tallgrass prairies in particular may be one of the less distinguished types of grasslands that made up the eastern part of our… Continue reading

The Harvest

Lorraine Hughes “You, my brothers, were called to be free. But do not use your freedom to indulge the sinful nature; rather, serve one another in love.” Galatians 5:13 The summer is winding down, the nights are starting to get chilly and we gardeners are busy harvesting, preserving and canning… Continue reading