Monthly Blood Pressure Clinic: Wednesday Jan 15th, Clinic # 1 10am – Millbrook Manor, Clinic # 2 12:30pm – Millbrook Royal Canadian Legion.
Lunch and Learn: Thursday, Jan. 16th at noon at the Millbrook Legion. Lasagna dinner, dessert, tea and coffee, $20. Discussion: Should I stay or should I go? Tickets are available at Community Care. Registration required. Call 705-932-201 by Friday, Jan 10th.
Beginners Tai Chi: Mondays and Thursdays at 9:30*
Tai Chi: Mondays and Thursdays at 10:30
Bid Euchre: Mondays at 1pm
Line Dancing: Tuesdays at 10 am*
Walking Group: Tuesdays at 10 am at the CMCC
Coffee and Conversation: 10:45 at the CMCC
Mat Stretch and Strengthen: Tuesdays at noon.
Gentle Chair Stretch: Wednesdays at 9 am
Coffee and Conversation: Wednesdays at 9:45
Bodies in Balance: Wednesdays at 10 am
Advanced Cardio & Weights: Wednesdays at 11 am
Zumba Gold: Fridays at 10:30 am at the CMCC
Zumba Gold & Body Training: Fridays at 11:45 am at the Millbrook Manor
*New sessions beginning in January. Registration required- call office
Unless otherwise noted, all Community Care events take place at St. Thomas Anglican Church, 16 Centre St., Millbrook