Karen Graham In case you missed it, Cody Caldwell’s Wheelchair Rugby Team took the gold medal in last month’s Para Pan Games, beating out the rival US team in a tight game. The team started slow and was behind half way through the event, but brought a strong finish, edging… Continue reading
Sarah Sobanski It may be time to hang up that swim suit as summer comes to a close, but don’t let a lack of incentive steer you away from the benefits of regular exercise. Keep the routine from getting repetitive with a new class – fresh faces and finding muscles… Continue reading
Karen Graham This week marks one year since Dr. Robinson and his wife Andrea took over the practise of Dr. Liston and wife Candice, whose long and dedicated career at the Millbrook Medical Centre spanned over 30 years. Theirs was a hard act to follow. In reaching this first significant… Continue reading
Melodie Seto The Canadian landscape has undergone many transformations over the past centuries, but how many people can still remember what our land ofheritage used to look like? Tallgrass prairies in particular may be one of the less distinguished types of grasslands that made up the eastern part of our… Continue reading
Melodie Seto 16 year old Brigh Findlay-Shields is not your average summer job-seeking high school student. Unlike most teenagers her age, she decided to become an entrepreneur during her summer holiday. As the proud founder of Darling Equine, an onlinebridle charm boutique, she is one of 13 youth participants in… Continue reading
Karen Graham Growing up on Syer Line, Doug was an active, fun-loving child. He played House League hockey, but was never a star athlete. That changed soon after his wife Allison introduced him to long distance running. After finishing high school at Crestwood, Doug completed a Heavy Equipment program at… Continue reading
Sarah Sobanski My mother didn’t like wine until she was 40-years-old. She told me so after my first sip of wine at a Thanksgiving dinner sometime in my early teens. Almost a decade later, still nowhere near my forties, I’ve planted my feet firmly in the vineyard as an oenophile…. Continue reading
Karen Graham Amanda Fillmore is a metal artist whose work is sold at local retail outlet Anchor and Company. She was first introduced to metal work in high school at Adam Scott Collegiate when her father suggested she consider welding for her Co-op semester. Her creative side was already well… Continue reading
Melodie Seto It is often said that life experiences help make us who we are. Julie Vallieresis no stranger to this concept as she presses forward in her journey to redefine herself. Now a married 42 year old mother of three, she reflects on her20+ year battle with depression and… Continue reading
