You are not alone- that is one of the primary messages the local Alzheimer’s Society would like to convey to patients and their caregivers facing the symptoms of dementia that are most frequently tied to a diagnosis of Alzheimer’s disease. Their moto- Help for Today, Hope for Tomorrow, sums up their strategy. While providing programs and support designed to improving the quality of life for those living with Alzheimer’s disease and other dementias, this non-profit organization is also working to advance the search for the cause and cure of this dreaded disease.
Memory loss, known as “age-associated memory impairment,” is a common symptom of aging, found in approximately 40 per cent of people over the age of 65 experiences some form of memory loss that is not due to illness. Alzheimer’s and other dementias stem from brain disease, and require a different approach. In the four County area surrounding Peterborough, the local organization estimates that over 7,000 people are affected by the disease, for which there is no cure. Of course many more are affected by the diagnosis, and the organization is reaching out to those caregivers to provide a safe environment where they can learn the facts, hear others describe their experiences, and develop their own strategies for managing their loved ones and themselves as they deal with the significant investment of time and effort caregivers offer to their loved ones with Alzheimer’s disease or other dementias. They currently operate a monthly session for Caregivers at Centennial Place in Millbrook.
Another part of their mission is public education. There are steps we can take to protect our brain, which is one of our most vital organs. While there are no sure ways to prevent the disease, healthy lifestyle choices can keep this organ health as we age. They recommend taking on mental challenges, eating well, keeping socially and physically active and keep your stress as low as possible. In summary, what is good for your heart is good for your brain, so make healthy choices to improve your body’s ability to keep fit and fight illness as we age.
To learn more about our local programs and support or to register for the Centennial Place Support Group, contact Sarah Cook, Public Education Coordinator serving Peterborough & Northumberland Counties by email at sarah@alzheimerjourney.ca or by telephone at (705) 748-5131. KG
